Blog Posts by Gleyce Almeida-Farrell, LCSW
Healing From Shame: Releasing the Burdens of Relational Trauma
Relational trauma often manifests as heavy shame. This blog offers ideas for healing from shame, with connection to others and self-compassion.
How Mindset Matters in Unleashing Your Peak Performance
Limiting beliefs hold you back from performance optimization at work. Learn how to shift your mindset away from limiting beliefs and toward growth and achievement.
Overcoming People Pleasing for Professional Growth
People pleasing can lead directly to resentment, burnout, career stalling, diminished professional growth, and stress.
How to be a Better Leader: Mind-Body Connection Tips for Effective Leadership
A strong mind-body connection can defuse stress and improve agility in tough situations. Learn mindfulness tips for effective leadership.
How to Handle Negative Feedback at Work
Developing resilience in the face of negative feedback can be the key to personal and professional growth.
Perfectionism and Imposter Syndrome: The Vicious Cycle and How to Break Free
Perfectionism and imposter syndrome feed into each other, causing stress and keeping you from the career satisfaction you deserve. There are many ways to cope with perfectionism and to thrive
Tackling Negativity Bias and Cultivating a Growth Mindset
Times feel particularly tough right now. It might seem like wherever you turn, there’s bad news about the economy, the planet, politics, society, work, other people, your own health, and
How to Stop Procrastinating
Procrastination can be a real productivity killer. Learn how to stop procrastinating, set goals, and improve your time management skills with this helpful guide.
How to Regulate Your Nervous System
We’re exploring the secrets of the nervous system, discussing holistic issues that may arise from a chronically dysregulated system, and sharing polyvagal techniques that explain how to regulate your nervous
Frequently Asked Questions
How do I schedule an appointment?
If you are a new client, you may schedule your complimentary consultation or your initial appointment by visiting the contact page and filling out the short form or outreaching directly to your desired provider by calling (470) 231-5355.
If you are an existing client, please outreach to your provider directly either by telephone, email, or via the client portal secure messaging system.
Do you accept my insurance?
HWP does not accept insurance. Managed care companies were created to “manage” and contain escalating health care costs. Their bottom line is to reduce costs and raise profits; it is not to increase the quality of care professionals provide or your quality of life. HWP is solution-focused on quality of life and personal goals.
What is your cancellation policy?
If you need to cancel or change your appointment, we ask you to inform your provider at least 24 hours in advance of your scheduled session start time. Your full session fee will be charged for missed appointments and cancellations received less than 24 hours in advance.
What forms of payment do you accept?
Cash, credit cards, and health savings (HSA) or flex spending account (FSA) cards that have a major credit card logo on it are all accepted forms of payment.