love Archives - The Seat of the Soul Institute https://seatofthesoul.com/tag/love/ Fri, 04 Oct 2024 17:47:41 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 https://seatofthesoul.com/wp-content/uploads/2021/08/cropped-Book-page-icons-02-32x32.png love Archives - The Seat of the Soul Institute https://seatofthesoul.com/tag/love/ 32 32 Honoring Maya Angelou https://seatofthesoul.com/honoring-maya-angelou-2/ Thu, 23 May 2024 17:12:30 +0000 https://seatofthesoul.com/?p=18621 Before Linda and I flew to North Carolina to interview Dr. Maya Angelo, Oprah advised us in a way that told us she was speaking from experience, “Don’t call her Maya unless she gives you permission.” We followed her advice, which was easy to do. She was as gracious as she was grounded. Her smile […]

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Honoring Maya Angelou

Before Linda and I flew to North Carolina to interview Dr. Maya Angelo, Oprah advised us in a way that told us she was speaking from experience, “Don’t call her Maya unless she gives you permission.” We followed her advice, which was easy to do. She was as gracious as she was grounded. Her smile and her presence were huge. As we began asking her our carefully prepared questions about the power of the heart, we could see her shift into a more thoughtful, involved place than she might have expected to be. At the end of our time together, she us gave a copy of one of her books and inscribed it, “Gary & Linda, My New Heart Throbs, Joy! Maya Angelou 11/14/2011.”

We left with her still in our hearts, and we thought about her and discussed her for two weeks. Then she called us one weekend! “I have been thinking about you since you left,” she said. We were elated, and before our call ended, she suggested, “Let’s talk on Sunday mornings, like a salon.” And so began a joint journey that would take us places we could not have imagined going. On one of those calls she told us, “Call me Maya!” When her son invited us to his mother’s annual Thanksgiving gathering, we accepted, and the journey was on!

For the next two and a half years Linda and I traveled to Winston Salem twice each year – once in the spring for her birthday and once for the Thanksgiving gathering – to be with her and her remarkable family. I had never been in the company of black female professors, black male professors, black theater producers, black physicians (especially dear to me was Levi Watkins, cardiac surgeon, Johns Hopkins, and inventor of the defibrillator), as well as black musicians and dancers, or been introduced to so many black historians, poets, and activists. My world exploded into new realms of awe and appreciation. Through all of this, Maya’s regal yet warm and nurturing presence, brilliance, earthiness, and love of people infused everything we did together, everyone each of us met for the first time, and everyone each of us delighted in seeing again. She was a master family maker.

Linda and I were at Harvard for my 50th reunion when news of her passing came to us. I felt like a great tree had fallen, as she had written in one of her poems, one like I would never see again. The time that Linda and I spent with Maya was a Camelot to me. The great King Author, who came to be recognized by his ability to do what others could not do, gathered his family (knights) of connected hearts, great bravery, and love for the common good around his table. Maya Angelou, who also came to be recognized by her ability to do what others could not do, gathered her family of connected hearts, great bravery, and love for the common good around her table – where the fragrance of Southern-cooked food came over the counter from the kitchen, and conversation flowed like a never-ending great feast.

Thank you, Maya, for the gifts you have given to me and Linda and the millions of people whose lives are deeper, richer, more meaningful, more courageous, and more loving because you were in the world with us.

Love.
Linda & Gary

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Winter Solstice https://seatofthesoul.com/winter-solstice/ Sat, 20 Mar 2021 06:32:10 +0000 https://seatofthesoulinstitute.flywheelsites.com/?p=1814 The Winter Solstice is a time of unmistakably large new beginnings. By the time of the Winter Solstice, everything that began growing at the Summer Solstice has contracted into one seed of potential, and that seed begins to expand. Add to this the Christmas story, and Hanukah, the Season of Light, and the point is […]

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The Winter Solstice is a time of unmistakably large new beginnings. By the time of the Winter Solstice, everything that began growing at the Summer Solstice has contracted into one seed of potential, and that seed begins to expand. Add to this the Christmas story, and Hanukah, the Season of Light, and the point is unmistakable. New beginnings happen, and they are wonderful when they do.

These three events happen annually, but the energy of them happens continually in the lives of countless people at countless times. It happens when a depression breaks for a moment, when grief lightens, anger subsides, jealousy eases, and life without pain seems a possibility again. Darkness begins a long or sudden disappearance, and a ray of light becomes visible.

This experience can be created by recognizing fear (anger, jealousy, overwhelm) when it appears in you, and deciding to act with love (gratitude, appreciation, patience) even while the fear you experience demands expression without cessation. That moment is the moment of creating authentic power. How often you experience it depends upon your choices, but the more often you do, the more the darkness you experience (anger, jealousy, vengeance) begins to lighten, and the world becomes more inviting.

These are the great moments. When you find yourself wanting one, or needing one, or desperate for one, remember the Winter Solstice and cultivate one in yourself.

No one else can.
Love,
Linda & Gary

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Keep Your Eye on the Ball https://seatofthesoul.com/keep-your-eye-on-the-ball/ Sat, 20 Mar 2021 05:49:53 +0000 https://seatofthesoulinstitute.flywheelsites.com/?p=1805 Once there was only one ball, and it hypnotized us. It seemed to cause our joy and pain and our pleasure and misery. It seemed to cause everything, and everything depended upon it. That ball was the world. Now another ball has appeared, and it has become the new star of the show. The show […]

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Keep Your Eye on the Ball

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Once there was only one ball, and it hypnotized us. It seemed to cause our joy and pain and our pleasure and misery. It seemed to cause everything, and everything depended upon it. That ball was the world.

Now another ball has appeared, and it has become the new star of the show. The show is human evolution. This new ball is our interior experiences. Previously we did not pay attention to them until they became too painful to ignore, for example, our rage, jealousy, or grief. We never thought about them in the context of our evolution. On the contrary, they hindered our ability to evolve – to manipulate and control ball one (the world). Now ball two (our interior experiences) is more important to our evolution than ball one!

A great transformation in human consciousness is underway. We are transforming from five-sensory humans that are limited to the perceptions of the five senses into multisensory humans whose perceptions are hugely more expansive and entirely different. Our evolution now requires each of us to consciously and wisely choose constructive intentions. Five-sensory humans think their actions create consequences. Multisensory humans see that their intentions create consequences. This is a game-changer.

What does that mean in terms of the coronavirus? Suppose, for example, that you are confined to a small space or even a large one, and you are miserable. You feel lonely, listless, or depressed. You have no job, your child is ill, or (and) you are angry at being told what to do. Five-sensory humans think that the world causes these experiences. Multisensory humans know that dynamics inside themselves cause these experiences when the world activates them. They see what five-sensory humans are not able to see. Until they change these interior dynamics, they will continue to produce painful emotions each time the world activates them. When the quarantine is lifted, your job returns, or your child becomes healthy, your difficult emotions will disappear, but the dynamics inside you that caused them will remain intact, and the world will continue to activate them until you change them.

Your issues are not between the world and you. They are between you and you. Plato, Buddha, and the Christ all fought their own demons and gained power from their decisions. All our great heroes did this. Could the Christ have gained the Glory that He did were He not tempted? Only you can choose a road that leads to health and love (power) or a road that leads to dis-ease and fear (powerlessness). When you focus on ball one (the world), you cannot do this. When you focus on ball two (your internal experiences), you give yourself the ability to choose between the constructive and destructive internal dynamics within you – between the joyful consequences of love and the painful consequences of fear.

Keep your eye on the ball.
Love,
Linda & Gary

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